blog Playing with positivity We hear lots of people reminding us to stay positive, “it will be ok” , “ think positive” but what does that really mean and August 24, 2020 What is good mental health? Firstly, what do we mean by mental health? We hear these words on a daily basis but yet do we really understand what they mean? August 20, 2020 Self care is simple! We hear the words self care over and over again but what does it really mean and does it really need to be that complicated? August 20, 2020 "Over coming difficulties , leads to courage, self respect and knowing yourself" ~Alfred Adler contact me Name Email Message Send
Playing with positivity We hear lots of people reminding us to stay positive, “it will be ok” , “ think positive” but what does that really mean and August 24, 2020
What is good mental health? Firstly, what do we mean by mental health? We hear these words on a daily basis but yet do we really understand what they mean? August 20, 2020
Self care is simple! We hear the words self care over and over again but what does it really mean and does it really need to be that complicated? August 20, 2020